Coffee

[IronandGravity]

I drink shitloads of coffee (mixture of decaf and caffeinated), but I hate it black, so I came up with a good mixture to add to it. I take one bag of Carnation powdered milk (box comes with 10) and mix it with 9 packettes of Splenda. Tastes really good, and each bag of powdered milk has 32 grams of protein.

Thought someone might benefit from this idea.

 

[JKurz1]

*GULP*

 

[piglet]

Is that mixture per cup?

 

[Daisy_Girl]

Hope not....9 packets of Splenda sounds WAY too sweet for me!

 

[KillahBee]

9 packets?! damn bro!

 

[IronandGravity]

Heh, no. That's just the mixture. I put in about two heaping teaspoons.

 

[Isaac79]

I do the same thing, I add non fat milk and splenda to my coffee. I used to use creamer and sugar, it tasted better, but I was taking in a bunch of empty calories everyday. I only use 3 packets of splenda, 9 sounds way to sweet, 9 is for how much coffee?

 

[anthrax]

Usually 3 packets of any sweetener w/ my coffee

 

[IronandGravity]

I mix it up then use a teaspoon or two in each cup. The mixture probably lasts a day or so.

I had to give up on most of the crap you buy in the stores since so much of it has hydrogenated oils in it.

 

[JKurz1]

I'LL wager you are all on CKD...that or youve never tried coffee without sweetner for an extended period of time....reasoning is low carb makes you crave sweets....therefore splenda in your coffee (or whatever else) is a fix....not saying its bad or harmful, but if you are trying to limit yourself, try drinking it with half the amount you use now.....then half of that...etc. I used to use two packets with every cup (3-4-5 cups a day) till my stomach starting killing me...........now, I use none. Not only do I drink less, and drink it slower, my stomach has thanked me for it.......

 

[Xizor]

I like my coffee as my woman - ground up and put in the fridge.. j/k
Can't see why cant just drink the coffee straight. Its nasty in the begining but u´ll get used to it.

JKurtz1 - Om on ckd and dont have sweetener in my coffee. Heavy cream though

/Xizor

 

[Schutzhund1]

I drink about 16 cups of coffee a day (I make 2 - 8 cup pots). I usualy get about 3 mugs out of each pot and I put 2 spenda's in each mug. I would probably get fired if I didn't drink coffee each day becaue I am useless before I get my fix. Actually that doesn't even include my 16oz coffee I drink on my hour long commute.

 

[JKurz1]

I drink about 16 cups of coffee a day (I make 2 - 8 cup pots). I usualy get about 3 mugs out of each pot and I put 2 spenda's in each mug. I would probably get fired if I didn't drink coffee each day becaue I am useless before I get my fix. Actually that doesn't even include my 16oz coffee I drink on my hour long commute.

I pray this is a sick joke.................talk about damage to insulin sensitivity......