CLENBUTEROL queston

[JLowe]

ive read that keeping proper electrolyte balance while taking cken is important. if this is so will gatorade do the trick?

 

[herdus33]

thats a very good question......i havent read that about electrolytes yet but i would like to know.....and would that help with the cramps?

 

[nomad05]

taurine on hand, for cramping

 

[JLowe]

taurine on hand, for cramping

at what mcgs/ed would cramping occur? im currently on 40 and haven seen any signs of cramping yet. should be going up to 60 soon tho

 

[dgatehouse]

I did at least 4gms of taurine a day and never had any cramps. Took some multi's too. Clen effects everyone differently, I can take 200 and feel pretty much fine. I don't think I've ever had a cramp from it.

 

[swordfish151]

I've done many clen cycles...there is no specific mcg that you can say you will get cramps or start to get them..i just depends on the individual....you want to intake 3-5 grams of taurine to keep the cramps at bey...you do that and you will be ok...

 

[Prizz]

Well, I gotta say that I took 4gm of Taurine last Clen cycle, and I had some cramping from time to time.... The cramping doesn't seem to follow a specific pattern, kinda happens when it wants to.... One time it was in the gym, and my side delts started to cramp like no bodies bizzness.... It got so bad that I had to stop lifting.... I was told to drink some Gatorade, and that would help.... However, since I was on a strict diet at the time, I avoided it, and let the cramp leave on it's own... So, I guess cramps differ from person to person....

rizz

 

[yourmomgoestocollege]

I have heard about the cramping also. A friend said that Pedialyte, which is for children to take when they get dehyrdrated did the trick for him.