Clen

[xenobears]

Hey, I'm a 19 year old male and 295 lbs and I really want to lose weight. I have been thinking about using clen for a while now because I heard that it was good for burning fat, but I'm having trouble finding a good deal of information on it and I would like to know what i'm taking in before I actually use a product.

Basically, I was wondering how safe taking clen is and about how effective it is. I understand that you still need to diet and exercise, but I'm looking for a little extra "ooomph" if you know what I mean. I was thinking about taking something like hydroxycut, but if something like clen is more efficient and not extremely harmful I would rather take that but I'd like to know more about it first so if you could help me out with some info that would be awesome. thanks

 

[Pikaberdot]

Your heart is probably stressed enough if you aren't extremely tall. Try walking on a treadmill at a steep incline for 20 minutes a day, 3-4 times a week.

 

[layinback]

Hey, I'm a 19 year old male and 295 lbs and I really want to lose weight. I have been thinking about using Clenbuterol for a while now because I heard that it was good for burning fat, but I'm having trouble finding a good deal of information on it and I would like to know what i'm taking in before I actually use a product.

Basically, I was wondering how safe taking Clenbuterol is and about how effective it is. I understand that you still need to diet and exercise, but I'm looking for a little extra "ooomph" if you know what I mean. I was thinking about taking something like hydroxycut, but if something like Clenbuterol is more efficient and not extremely harmful I would rather take that but I'd like to know more about it first so if you could help me out with some info that would be awesome. thanks

im getting a strong vibe that you are looking for a magic bullet. there is no such animal. before considering clen do this for 18 months:

educate yourself in the areas of diet and exercise. pay no attention to any eating plan that doesnt include eating 5-7 small meals a day. disregard any exercise plan that doesnt include weight training.

do the math on calories determine what you need to lose weight.( expend more than you consume is the goal)
divide calories by 6 meals and eat every 3 hrs macro-nutrient ratio 40/30/30
experiment and adjust accordingly. keep a food diary...nothing should be arbitrary.

consume 1 gallon of water a day.
take quality vitamin\mineral supplement.

seek out a trainer and learn to weight train with proper form
train with intensity 3-4 days a week

seek expert advice (maybe get checked out by a doc) and do cardio 45min 4 or 5 days wk.

if you do the aforementioned for the next 540 days it will be time for a little clen. (if you still choose to)

 

[xenobears]

Thanks for the advice. I go to school at a major university, and for about 1.5 months I counted calories, dieted rather strictly, and exercised daily and noticed very little change in my weight. After school ended I came home and have had a real hard time sticking to the plan that I was using during school which probably undid all of the work that I had done throughout that 1.5 months.

I know that there is no miracle pill that will cause me to lose 100lb and be physically fit in no time, but what I am looking for is something that can provide an extra edge to go along with my dieting and exercising. If you think that clen is not worth using, then I probably won't as you all probably know way more than me. My buddy who is a bodybuilder told me he used clen after he lost most of his weight and needed to use it to get cut and that I shouldn't consider using it until i lost a lot of weight naturally. I just wanted to get some second opinions to see what this substance is really like. I have been trying to research clen to see what the side effects are, see if it can be potentially lethal, if it is a steroid, and things of that nature but I am having a hard time finding out solid information.

 

[DJLegacy2k1]

If you want to start with anything to help you, you dont want to jump right into CLEN. You need to get your diet and workouts down to a science before you start using something like clen, or even ECA for that matter.

Reshaping your body is 80% diet and 20% workouts (maybe 90/10) and until you have those in place nothing is going to help you at all.

IF you do decide to use some kind of fat loss AID, start with something that works well but is not as HARSH. Something like LIPOFLAME will work well for you as it is not as STIM based but gets the job done, helps with workouts, cardio, mood, and appetite.

Give yourself 6 months of strict diets and workouts judge your progress and then come ask about the more powerfull stuff. Lipoflame works very well and would be a good start for you. But none of them will do anything if your diet isnt on point and youre not working out efficiently.

-Legacy

 

[wake_up]

Hey my friend, why don't you tray asenlix appetite suppressants or phentermine appetite suppressant? I am sure that Azenlix or phentermine are a lot cheaper than clenbuterol and a lot better. they suppress they appetite real well, in fact u can become like Kurt Cobain if you have the money to buy azenlix or phentermine. Let me give u the link of asenlix:

http://tecnimedicalteam.com/prices.php

Try this diet if u can:


BREAKFAST:

1 whey protein shake made with:

1 scoop (30 gs.) of whey protein powder
8 oz. of 1% milk
equal, splenda or nutrasweet
vanilla
ice


LUNCH:

1/2 cup of boiled white rice
8 oz. of baked chicken
a serving of green vegetables made with (brocoli, green cabbage)



DINNER:

1 cream of wheat made with:

60 gs. of Nabisco cream of wheat
1 1/2 (45 gs) scoops of whey protein powder
8 oz. of 1% milk
12 oz. of water
half teaspoon of salt
equal, splenda or nutrasweet

Cooking directions: Stir all dry ingredients with milk into a cooking pan, cook at high moderate heat until boil. After boiling lower fire to low, cook at low for 5 minutes. After 3 minutes of low cooking stir in the whey protein powder and mix for 2 minutes. Let it stand, and put in the freezer for 2 hours. Eat it like a dessert


SNACKS BETWEEN MEALS IF TOO HUNGRY: 1-3 apples,

CAN DRINK BETWEEN MEALS: COFFEE, DIET PEPSI, CRISTAL LIGHT


Hope this helps

wake_up

Hey, I'm a 19 year old male and 295 lbs and I really want to lose weight. I have been thinking about using Clenbuterol for a while now because I heard that it was good for burning fat, but I'm having trouble finding a good deal of information on it and I would like to know what i'm taking in before I actually use a product.

Basically, I was wondering how safe taking Clenbuterol is and about how effective it is. I understand that you still need to diet and exercise, but I'm looking for a little extra "ooomph" if you know what I mean. I was thinking about taking something like hydroxycut, but if something like Clenbuterol is more efficient and not extremely harmful I would rather take that but I'd like to know more about it first so if you could help me out with some info that would be awesome. thanks

 

[jassdhali]

Hey my friend, why don't you tray asenlix appetite suppressants or phentermine appetite suppressant? I am sure that Azenlix or phentermine are a lot cheaper than clenbuterol and a lot better. they suppress they appetite real well, in fact u can become like Kurt Cobain if you have the money to buy azenlix or phentermine. Let me give u the link of asenlix:

http://tecnimedicalteam.com/prices.php

Try this diet if u can:


BREAKFAST:

1 whey protein shake made with:

1 scoop (30 gs.) of whey protein powder
8 oz. of 1% milk
equal, splenda or nutrasweet
vanilla
ice


LUNCH:

1/2 cup of boiled white rice
8 oz. of baked chicken
a serving of green vegetables made with (brocoli, green cabbage)



DINNER:

1 cream of wheat made with:

60 gs. of Nabisco cream of wheat
1 1/2 (45 gs) scoops of whey protein powder
8 oz. of 1% milk
12 oz. of water
half teaspoon of salt
equal, splenda or nutrasweet

Cooking directions: Stir all dry ingredients with milk into a cooking pan, cook at high moderate heat until boil. After boiling lower fire to low, cook at low for 5 minutes. After 3 minutes of low cooking stir in the whey protein powder and mix for 2 minutes. Let it stand, and put in the freezer for 2 hours. Eat it like a dessert


SNACKS BETWEEN MEALS IF TOO HUNGRY: 1-3 apples,

CAN DRINK BETWEEN MEALS: COFFEE, DIET PEPSI, CRISTAL LIGHT


Hope this helps

wake_up

Not enuff meals bro - you need to break em down to at least 5 at the minimum

 

[Nathan]

Diet dude. My advice is to train hard and nail your diet. Drugs are not the answer. Plus, fat burners won't work anyways without a solid diet. Seriously, figure out how to eat properly - you can thank me later. When I was your age or a little older I tried the fat burners. They didn't get me cut. I figured out how to eat and train right - score, I'm lean.

 

[wake_up]

I went to the supermarket today and i saw lots of "fat burners" in the health diet food section today and i laughed. I think you are right, the best fat burners are in the diet and walking, specially in the green vegetables. Green vegetables and walking are better fat burners, than all those chemicals sold in bottles ;-)

wake_up

Diet dude. My advice is to train hard and nail your diet. Drugs are not the answer. Plus, fat burners won't work anyways without a solid diet. Seriously, figure out how to eat properly - you can thank me later. When I was your age or a little older I tried the fat burners. They didn't get me cut. I figured out how to eat and train right - score, I'm lean.