clen question

[bucskid40]

does anyone know how a beginner should start taking clen . the exact way from start to finish . the cutting cycle , how many weeks on and off ext . if you can give me a scheduale that would help the most

 

[msam76]

Below is part of a Mr.X post:

CLEN CYCLE:
30ml @ 200mcg/ml of LiquiClen = 6000mcg/ per bottle

Day 1-2: 20mcg
Day 3-4: 40mcg
Day 5-6: 60mcg
Day 7-9: 80mcg
Day 10-12: 40mcg
Day 13-14: 20mcg

2 weeks ON, 2 weeks OFF CYCLE = 640mcg

Try not to take it to close to you workouts due to the "cramping" effect clen has and also dont take it to late either or you wont sleep.Do not take Clen Past 4pm

Taurine MUST be used with Clen at 3-5g daily. Clenbuterol depletes taurine
levels in the liver which stops the conversion of T4 to T3 in the liver.
Taurine allows the user to avoid the dreaded rebound effect and painful muscle cramps. It's a must with Clen. And also 1000mg of Potassium gluconate.

Clenbuterol should not be taken too close to a workout. It can interfere with
your breathing and completely ruin your workout. When doing cardio, it's
advisable to stay at a consistent pace and avoid HIIT style routines.
If the taste is too strong for you try mixing it with Lemon juice.

AND drink plenty of water; 1.5-2 gallons a day.

 

[bucskid40]

yea but can i take all the pills at once or no should i split them up

 

[bverysmart]

yea but can i take all the pills at once or no should i split them up

Clen can work great for yo ubro, but be careful for the sides. The headaches for me made it not worth taking. Once I moved from 20-40mcg, I could not function. make sure you are drinking alot of water and like it has been said, take alot of taurine and potasium,

good luck bro

bverysmart

 

[bucskid40]

thanks man but wut is taurine i know wut potassium is but like should i take vitamins of that stuff u mean . and should i take the pills all at once when i move up or split them up

 

[todoveritas]

yea but can i take all the pills at once or no should i split them up

As a general rule of thumb, it is best to split dosages for more even blood levels. Spikes are usually responsible for the sides.

 

[bucskid40]

does everyone agree with the cycle she posted up there does that seem to be a good way to do any other opinions would be great keep in mind i am male about 200 lbs around 5'8 and will be dieting very hardcore .

 

[Edwarda5]

You can take them all at once as Clen is in your system for 36+ hours. But as with anything your body would appriciate breaking the dose up throughout the day, don't take them late though as it will keep you up. That schedule looks fine, you can go higher than 80 though, up to 120 is fine. Feel it out once you start taking you will know what your limits are. The sides are nasty though be prepared...Taurine and Potassium will help, you can buy Taurine in a powder form and Potassium in pills...
I stopped though because the sides were too much for me.

 

[Slyder190]

Busckid is way off. Take one the first day and keeping addin g one more ED till you find your own comfortable miximum. I'd say most guys average anywhere from 80-120mcg/day, judging on what I've seen discussed around here. Take 2 weeks on 2 weeks off for a total of 8 weeks on. ECA in the off weeks is a good idea. This is what I'd recomend. Some guys take it longer, but I think its effects lose their kick after 18 days if I'm not mistaken. and don't use OxyFlux brand. Garbage.

 

[Papa Lion]

I personally find no problem taking them right before bed and have no trouble sleeping on them. I prefer this method because I sleep through the worst part of the sides!! and there is no need to taper down as the half life is 36 hours!! check out this page should help explain you a little bit more about the med. you should really run it 2 on 2 off with eca and you should hit this cycle for 12 weeks for best results.

http://www.muscletalk.co.uk/article-clenbuterol.aspx


~Papa Lion~

 

[bucskid40]

while your on the 2 weeks off it is out of ur system or is it still helping you cut fat . i dont understand why u have to do 2 weeks off is it just to get your body back to normal from all the sides and shit