Clen! How much to take?

[JohnnyDee]

I want to use some clen for my post cycle how much should i start out taking and whats the max i should be using?

 

[smallpp]

bump

 

[Polfa/Jelfa]

Bro i dont always say "do a search" ....BUT this is one of th e times that phrase applies. Type in " All you need to know about clen" there is a great article and actually a few great posts on this subject with a TON of info.

 

[flex123]

I agree there are many things on this to look for if you do a search. I would never go past 7 pills a day in my opinion, and I would start out at 1 pill a day and increase it one pill a day till you get to 7/ed if you can handle it. I would take it till I got the shakes and stay at that dosage but thats just me I like to know its working. good luck bro.

 

[psroth]

http://boards.elitefitness.com/forum/showthread.php?threadid=83510

There ya go.

 

[jack hust]

6 pills a day spread out

 

[Sexual Mustard]

I agree with flex123; everyone is different as far as tolerance/benefits. It also depends on what brand of clen...

 

[flex123]

I just took the Oxyflux after my cycle just before my clomid and they are the worst clen out there IMO. I would recommend Spiroment

 

[maxellyz]

i would also recomend spiropent they are very good i start at 20mcg/day and work my way up to 140-160mcg/day.

after the first 2 weeks im at about 100mcg and then i do e/c/a for 2 weeks then the next 2 weeks start over at 100mcg and go up to 160mcg.... works for me

good luck

ps. just chek the article that psroth linked to its a great post with all the info u need....

 

[Dantes]

Make sure you start with 1 tab and add an additional tab each day until you get to six, then continue at six for the rest of the two weeks. Then switch to ECA or NYC for another two weeks, then go back to the clen. Make sure you ramp up, I find I get way too many sides if I try to move the dosage up too fast.