Clen dosages

[The_Ghost]

Curious as to what others use.

Right now I am up to 160mcg/day with next to no sides. Heartrate is at 92/min, shakes are almost nill, cramping has been nonexistent.

I am in the middle of my second 2 week stint of clen.

Been taking tons of Taurine and Potassium as well as drinking 6+ litres of water/day.

 

[rjl296]

not nearly that much
me 120 at teh most

 

[needsize]

I've always read that you dont really absorb anything over 140mcg, dont know if its true or not. I think it may depend on the brand, with the liquid pump I could do as much as I want, with the PT stuff I never got over 100mcg

 

[Dantes]

never gone over 120. Good to see that you are drinking lots of water. I know that when I'm on Clen, that if I don't get enough water within a couple of hours I will start to feel cramps.

 

[ProtienFiend]

I do about 100mcg of the liquid stuff... so who knows how much I'm really doing.... Its working though