CLEN and cramping?

[Johnny V]

My friend has just started clen and he is on his first week trying to figure out how much he should take by upping the dose everyday till he shales too bad etc. At this time he cramps up real easy even after just a few minutes of exercise.

Any ideas on what do do? He drinks tons of water and is going to start on Potasium as well.....

Thanks bros!

 

[mmmsauce]

.

SIMPLE... supplement with 6-12 grams of taurine a day.... clen depletes taurine levels and you'll get bad cramps......taurine is very cheap to.

 

[JG1]

potassium should help

 

[BigAndy69]

The best advise: stay away from sodium densed food!