Clen: 2 days on 2 off or 2 weeks on 2 off?

[liftsiron]

Originally posted by JG1
So should l-tyrosine be taken with clen? If so how much and how many times/day?

I'm about to start a clen cycle and will run it for 30 days straight.

Also, do the doses have to be taken 3 times/day, or can I take half prior to AM cardio (8am), and the other half about 4pm or so? I'm using LiquidClen from a research site the twice/day dosing is a little more convienent.
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Split doses is the best way to use it since clen is active for 12 hours, I take it twice per day, once early morning and once early afternoon. I've tried l-tyrosine with clen at 1500-2000mg a day, I really didn't notice any difference. I did notice a difference with pyruvate at 6 to 8 grams a day just prior to meals. It also seems that I'm not as tired when I use pyruvate which makes since because rapid fat loss decreases production of atp in the liver to slow the fat loss. Pyruvate increases atp production which increases fat loss.

I think that perhaps l-tyrosine and guggul liped would be helpful post cycle to help normalize the thyroid. Do use high dose of niacin with clen. Niacin and clen can cause blood pressure fluctions that have caused people to faint.

 

[JG1]

liftsiron,

Starting my clen today. Going to start at 80mcg/day in two divided 40mscg doses, and work up to 160mcg/day for the remainder of the month on clen. If I feel fine at 80mcg, how slow should I taper my dose upwards...can I jump from 80mcg day 1, 120mcg day 2, 160mcg day 3-30....something like that? Or should I taper up for a full week?

 

[JG1]

BTW, I keep reading supplementing Taurine is a must while using clen...like 3-6g/day.

Thoughts?

 

[JG1]

Shit this LiquidClen from "SS" is strong stuff. Took 40mcg earlier, and 40mcg bout 45 minutes ago...HOLY SHIT is all I got to say

Was thinking of going 80,100,120,140,160..... Might have to hit another day at 80 first before I move to 100mcg.

 

[IJ26]

Some people can take alot of clen and Im one of them. Ive taken 200 mcg in a day and not had the shakes. I only cramped the 1st day I did that and I know the clen were good. Ive tried a few different types and they all worked ok maybe ill give the liquid clen a try

 

[BigAndy69]

Be careful with clen guys, it's very strong and can cause many side effects if abused. In Canada we have Ventipulmin clen, it's a pharm grade syrup designed for horses. equivalent to 440 tabs for 39.95 CDN if you have the right connection and usually 175 if bought on the black market...my point is it's very cheap so people abuse it, some guys using 400mcg ED, they become virtually retarded overnight, stuttering and walking around like meth heads.

 

[JG1]

And son't expect the results to stick with you...clen works, but only while it works. After that, you will quickly revert to your initial appearance.

What do you mean by "you will quickly revert to your initial appearance" ? Youy're saying that the fat loss clen gives is temporary?

 

[liftsiron]

JG1 the fat loss from clen remains after use provided you moderate diet. Clen gets you so ripped that I feel it would be impossible to stay that ripped to long afterward. I will look into Taurine, I really don't know why, but I have heard to use it as well, perhaps it helps to prevent cramping, I believe that I heard that clen depletes taurine stores, but I'm not sure. Taper clen upwards as fast as you can tolerate. Perhaps with the clen that you are using 120mcg will be all that you require. You should see drastic body comp changes in as little as two weeks.

 

[JG1]

JG1 the fat loss from clen remains after use provided you moderate diet. Clen gets you so ripped that I feel it would be impossible to stay that ripped to long afterward. I will look into Taurine, I really don't know why, but I have heard to use it as well, perhaps it helps to prevent cramping, I believe that I heard that clen depletes taurine stores, but I'm not sure. Taper clen upwards as fast as you can tolerate. Perhaps with the clen that you are using 120mcg will be all that you require. You should see drastic body comp changes in as little as two weeks.

Thanks bro,

I think the tuarine is for t-3/t-4 production or conversion.

I've been taking 40mcg in two divided doses, did that for 3 days, started on 50mcg twice/day as of this morning...I know 80mcg/day was kicking my ass so I hope 100 isn't too much worse. The main thing is the headaches. I've been taking P7 (pregnenelone/7-DHEA) from the AF store around noon so thats been keeping the anxiety at bay.

 

[JG1]

BTW, I do feel warmer threwout the day. Last night I actualy woke up DRENCHED around 3am....had to switch pillows cause the one I was using was soaked.