When it comes to the world of fitness/bodybuilding, I am clueless. I am learning a lot on this site and from my personal trainer and I can tell I have a whole lot more to learn.
I was reading through a few articles and e-books that covered the subject of privacy. Using encryption, anonymous email ect… and thought I might be able to contribute some useful information.
My background is in application development… so, all that I read about privacy protection as it relates to computer/electronic information makes a ton of since.
I remember reading someplace on this site about a recommendation of formatting your hard drives, deleting cookies/history ect… The problem in the computer world is that delete and format doesn’t really mean unrecoverable.
Several months back I upgraded an older system from a Windows ME Fat 32 to Windows XP NTFS environment. Not only did I format the drives partition using a different file system, I also deleted the partition entirely when converting… and I was still able to recover the 100 or so MP3s that I forgot to backup.
If you wish to make something unrecoverable by any means – even by some of the most high-end recover tools I would suggest using a disk scrambler. The one I use is from http://www.cyberscrub.com/. It takes it a while for it to do the 1st clean run … but if you use it consistently, it will make sure that everything you delete – remains deleted… no matter what. It will add a menu options to your trash can… erase beyond recovery. U can use that option to wipe the drive clean of the files you wish to erase…
I was reading through a few articles and e-books that covered the subject of privacy. Using encryption, anonymous email ect… and thought I might be able to contribute some useful information.
My background is in application development… so, all that I read about privacy protection as it relates to computer/electronic information makes a ton of since.
I remember reading someplace on this site about a recommendation of formatting your hard drives, deleting cookies/history ect… The problem in the computer world is that delete and format doesn’t really mean unrecoverable.
Several months back I upgraded an older system from a Windows ME Fat 32 to Windows XP NTFS environment. Not only did I format the drives partition using a different file system, I also deleted the partition entirely when converting… and I was still able to recover the 100 or so MP3s that I forgot to backup.
If you wish to make something unrecoverable by any means – even by some of the most high-end recover tools I would suggest using a disk scrambler. The one I use is from http://www.cyberscrub.com/. It takes it a while for it to do the 1st clean run … but if you use it consistently, it will make sure that everything you delete – remains deleted… no matter what. It will add a menu options to your trash can… erase beyond recovery. U can use that option to wipe the drive clean of the files you wish to erase…