clean

[Baddogg]

How many of you do cleans during your workout. Do you do it on chest/tri/bicep/leg/shoulders day? just curious, I would like to fit it in but I think it would work more muscles than I would want because you have to use several muscles instead of just one specific one.

 

[coolcolj]

Put it on leg day

 

[Lord_Suston]

I put it on back, since I feel it there mostly since my legs are very strong