class instead of cardio

[bigronny]

I M Started Body Sculpture Class W Light Dumbell And Satated W 20 Min Spinning Class For Fat Burn On Empty Stomach, What U Thİnk

 

[Beachbum1546]

Can you explain a little better please? I'm having trouble understading you. I realize english is probably not your native language and I'm not trying to bash you, I just want to be sure of what I'm reading so I can give you a proper answer.

 

[1_more_rep]

Can you explain a little better please? I'm having trouble understading you. I realize english is probably not your native language and I'm not trying to bash you, I just want to be sure of what I'm reading so I can give you a proper answer.

i think he's saying hes doing a body sculpture class with light weight dumbells for 20 minutes of spinning/moving for fat burning - he's doing it on an empty stomach. Is this a good form of cardio? or should he jump on the elliptical and treadmill?

 

[bigronny]

Instead Of Doİng Cardİo On Empty Stomach In The Morning , I M Taking Cardio Class. Class Start W 20 Min Of Cycling And Continue With Bench Press On Light Weight Shoulder Presses And So On