I've heard just a little about this supplement. I've heard it's supposed to promote fat burning in the stomach area(my biggest problem area ). What are your thoughts on it and who carries it?Would it stack good with NYC+?
I really like it! I buy the tonalin kind from gnc. I just don't know how much you're suppose to take. Usually in tests they give people a lot more than is recommended.
Anecdotal evidence shows that 6+ grams are necessary for noticable effects, yet some claim that LBM gains are inhibited also. Rob Thoburn posted on another board that evidence shows that it may be more effective on a low fat diet. Studies also show that it is synergistic with a lipoxygenase inhibitor, such as indomethacin, NDGA, boswellic acids, etc.
Another conjugated fat, CNA is stronger than CLA in lipid reducing effects.
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). What are your thoughts on it and who carries it?Would it stack good with NYC+?
