Using Nitro Tech as a protein replacement is a good or bad thing? The servings are 3 carbs per 1 scoop. I was going to incorporate 3 shakes a day and 3 high pros & good fats meals to complete a 6 meal a day diet. Feedback please?PLEASE HELP
most of your protein on a ckd should be coming from foods. I have little to no use for whey powder on a ckd. maybe I'll take it post workout, that's it.