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CKD Foods on the Road -- HELP!

penn94

New member
I am into my 5th week of CKD. The dieting has gone well and I have been able to stick with my 5 1/2 days of keto and 1 1/2 days of carb-up. Next week, I will be on the road for a few days in New Orleans.

I need some help with some snacks I can bring along with me (when I am not in a restaurant) to stay in ketosis.

Are protein bars a good choice? What about nuts? Thanks for the help!
 
Well you'll be alright if yo keep your diet strict. I usually have tubber ware when I travel. Try to cook some stuff up. Nuts are good Peanut butter, tuna cans (you can definetly eat those in the hotel room). Make sure you don't go to your meeting with that nasty taste in your mouth ha ha. huum what else....protein packets or shakes, bars are good too. Well that's all I have to say about that

Fatchops

I will be 225lbs. I will, Well I MUST.
 
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