CKD Fat Fluff

[nbusch1128]

If you are like me and find it difficult to choke down enough fat while doing CKD, this recipe is great if you don’t mind the saturated fat.

1 box fat free/sugar free pistachio instant pudding
1 pint of heavy whipping cream

Blend together until smooth & enjoy!

Serving Size: ½ cup
Calories: 430
Carbs: 6 grams
Protein: 0 grams
Fat: 40 grams