Citric Acid

[borg4902]

How bad is it ? What effects does it have on the body?

 

[Babyfaced Assassin]

i know it kicks u out of ketosis

 

[KWKSLVR]

Look on the bright side, Diet Dr. Pepper doesn't have any. Although it does have Aspartame which has screwed people up in the past.

 

[variation]

have you been kicked out from aspartame before? I haven't and haven't known anyone that has... unless someone here has been kicked out from aspartame (and they know it was aspartame) then I think it's BS. I think it was Dr. Atkins that started this rumour. I really don't see how aspartame could possibly kick you out of ketosis.

 

[KWKSLVR]

Noooo, my bad, I didn't mean that it knocks anyone out of ketosis. I just know that it makes me feel light headed. It definately should NOT knock you out.

Sorry for the confusion.

 

[Mr.X]

How bad is it ? What effects does it have on the body?

If in ketosis, you have a 30-40% chance of having problems with CA kicking you out of ketosis; otherwise, there is no real health risks as far as I know.

Mr.X

 

[Mr.X]

have you been kicked out from aspartame before? I haven't and haven't known anyone that has... unless someone here has been kicked out from aspartame (and they know it was aspartame) then I think it's BS. I think it was Dr. Atkins that started this rumour. I really don't see how aspartame could possibly kick you out of ketosis.

I've worked with thousands of people in my lifetime and have seen A LOT of people that get kicked out of ketosis from ingesting too much aspartame. It's a fact that in will be a problem for some and will not even be problematic for others, it is really up to the person to try the product w/ Ketosis and see what happens - the only true way to know.

Mr.X