Citric Acid & Ketosis

[MiniColemans]

does citric acid keep one out of ketosis or not?

will drinking diet coke screw up my Ckd diet?
opinions please

 

[serge]

it effects some, but not others. you should experiment and see how your body reacts, another point to keep in mind, is at first it will be harder for you to get into ketosis so citric acid might be problamatic, while after your body enters ketosis a few times (after a few cycles) it will reach ketosis with more ease, so at that point citric acid might not cause any disturbances. experiment and see how your body reacts