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Cider

anthrax

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Beer is full of carbs.... so, try cider, it is full of antioxidants

The news that the antioxidants in wine can help keep the body healthy has done much to boost sales of the alcoholic drink the world over in recent years. Now cider makers are hoping that similar health claims will help them increase sales, too.

Apples have long been thought to have medicinal properties – after all, an apple a day is supposed to keep the doctor at bay – and these same properties have long been attributed to cider as well.

Until now there has been little in the way of scientific evidence to back up these claims, but recent research from Brewing Research International in the UK has confirmed that cider, like wine, contains high levels of beneficial antioxidants. A half pint of cider delivers the same amount of antioxidants as a glass of red wine, BRI scientists found.

Commenting on the research, Dr Caroline Walker of Brewing Research International, said: “A diet rich in antioxidants may help to protect against disease, and our research confirms cider has the same levels of antioxidants as red wine.

“It is clear that cider has a good dose of antioxidants, and as nutritionists recommend a healthy diet should include plenty of antioxidants, it could well be claimed that a glass of cider a day will keep the doctor away.”

A second investigation into the benefits of cider drinking, this time by the Institute of Food Research in Norwich, showed that the antioxidants found in the drink are rapidly absorbed into the blood stream, enhancing their benefits. The research is published in the latest edition of the Journal of Nutrition.

NutraIngredients
 
Interesting article!

Although I must note that the info comes from an organization the probably includes cider brewers! My guess is that there would be the same antioxidants in apple juice or 'soft' cider.


I rarely drink alcohol, so I have 1/2 c. to 1 c. of all-natural (not from concentrate) grape juice everyday. Same antioxidants as red wine.

I've read that the alcoholic content of these beverages is important somehow, but the advice I've always read is that people who don't drink alcohol on a regular basis shouldn't start to do so.
 
it has been widely proven that drinking 1-2 glass of red wine a day is healthier than not drinking at all (but, of course more alcohol would be detrimental to your health)
 
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