chocolate

[PICK3]

• eating “chocolate five times a week was associated with a decrease in BMI of 1 kg/m2
• “The study is provocative and confirms what we have been calling the chocolate/obesity paradox: Despite chocolate’s high caloric load, its regular intake does not result in weight gain”
• “We have strong evidence of net cardiovascular benefit from routine intake of moderate amounts of dark chocolate.”
• “Epicatechin from cocoa causes greater control over food urges and is more satisfying than other treats,”
• On the whole, a little superior quality chocolate is good to add to the diet of those trying to lose weight.”

http://abcnews.go.com/blogs/health/2012/03/26/snacking-on-chocolate-linked-to-low-bmi/

 

[miplank]

Did the resident expert blueta confirm this?

 

[EarthRider]

is this nan approved???

has she tried it???

 

[DJLegacy2k1]

I thought this thread was going to earn me some FREE Chocolate...(sad)

 

[PICK3]

I thought this thread was going to earn me some FREE Chocolate...(sad)

Godiva: Free Piece of Chocolate every month for a year - free, chocolate - Deals.Woot

 

[blueta2]

Dark Chocolate has a lot of healing properties. Milk choc. not so much

I dabble in the dark and have been caught in my bf's mini chocolate bar stash

 

[DJLegacy2k1]

Godiva: Free Piece of Chocolate every month for a year - free, chocolate - Deals.Woot

WHOA! This is like your first QUALITY post ever! I approve!

 

[nangiggles]

is this nan approved???

has she tried it???

uh yeah.... this is why I eat chocolate all the time

 

[EarthRider]

with a side of explosion salad???

 

[nangiggles]

and a slice of stromboli

 

[EarthRider]

lol

 

[jiggagold]

Heart disease, diabetes, and obesity is not a laughing matter.

 

[nangiggles]

lol

I just ate a whole kiwi

Sent from my VM670 using EliteFitness

 

[nangiggles]

Double post


Sent from my VM670 using EliteFitness

 

[AFeedz]

Godiva: Free Piece of Chocolate every month for a year - free, chocolate - Deals.Woot

Not gonna lie, I hit up Godiva for my free piece of chocolate every month. Have been for at least a year.

I usually wait til a certain time of month though, if ya know what I mean. It's like God saying here, Annie, I'm sorry that skank Eve "bit the apple".

It used to be better, you used to be able to choose anything. Now they just have about 3 you can choose from every month. Fortunately, there's pretty much always a dark chocolate option. I really can't handle the sweetness of milk or white chocolate. I never eat it.

 

[gatemoney]

I like my chocolate with nuts in it

 

[*ebony*]

Mmmm I wish I had me some Godiva now

 

[nangiggles]

Mmmm I wish I had me some Godiva now

I went to walgreens for some vitamin D after valentine's day and they had all godiva truffles for $2 a pack