Chest exercises with machines

[flottmana]

I really dislike doing cable flies, machine presses, and all that stuff. I prefer free weights exercises like dumbbell flies, and benching with the barbell. I'm just worried that since I do the free weight versions of the exercises my muscles will get used to them, but it seems to me that the cable exercises are no different. Do i need to switch it up and do some free weights some machine?

Thanks

 

[Rage-Of-Sparta]

if you dont want to do cables or machines then dont do them.
keep your core pressing movements constant in your workout but change reps, sets, weights, and rest to shock the muscle into growing

 

[NJL52]

machine?

The answer to anything regarding that word is a profound:

NO