Chest Cuts?

[HANSEL]

Chest Cuts?

How would yall recommend getting Maximum definition out of ones lower chest?

Or Just Chest Definition in General?

Anything that specificly targets the Nipple area?

I do the Home gym thing w/ Pushup stands, Pull up bar, 20lb dumbells, etc, if it helps...

Thanks and Regards,
Hans

 

[kmh63xl]

some one please anwser i have this prob too....ive heard dips and decline but i dont know for sure

 

[gymtime]

DIET!!!

 

[bignate73]

DIET!!!

thank you.

 

[gettinlarger]

yes, thank you gymtime.