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strong island

New member
Amazing
If you want to see what fitness is all about ...go to Triedia and go under "member pics"

Look at "Big Man from Arkansas"

Big ups to the big man.

Amazing.
 
umm, this isnt really diet related so ill stick it on chat

you'll get more replies too :)
 
After bashing diet for years...I finally admit that it is very important.

Now...how to live a life while eating and resting properly.

Anyone here with a six pack that leads a life outside of the gym?
 
Test boy said:
Anyone here with a six pack that leads a life outside of the gym?

I know I do, I am involved in many other activities and party hard 3 nights a week. I have recently been tested on seperate occasions by different people @ 6% BF. My weight is only 165 but this is up from august when I was 145. (I had bulked to 173 then have just completed my cutting diet for spring break (which I leave for tonight). You can have a great body and party and have an outside life it just takes hard work and most importantly consistancy.
 
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