thate said:
Please tell me your not riding his jock too bro.![]()
You are being riddiculous.
BTW, atkins doesn't exactly have 5% bodyfat, but his techniques work to reduce bodyfat.
Also, have you ever seen a pic of Dan Duchane? He looks like the nerdy guy everyone picked on in highschool, but his knowledge on anabolics was far beyond anyone's.
It is good to practice what you preach, but it isn't necessarily the determining factor if you know anything or not.
The other day I was talking to this 60year old+ guy who put up 3plates on bench easilly but didn't know that juice was carbohydrates since it has sugars in it. I sure the hell wouldn't take diet advice from this guy but I wouldn't mind hearing his training methods as i've never seen anyone put up 3plates at age of 60+ (I am sure he used to do way more in his prime).
-sk