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gleneagles3
New member
I have been following this board for quite a long time, and have usually found my answers by searching....etc. But this is something I haven't seen anyone discuss and I could use some advice.
When I took creatine monohydrate initially it seemed as though I had brief moments of dull aches on both sides of my lower back, (which I associated with my kidneys so I stopped taking it and it went away).
Now that CEE is around I figured that may be better since it was more available to my muscle, and using less would be beneficial and less waste going through my kidneys as well. ANYWAY, so far I have taken it 2g pre workout, and 2g post workout and on my second day of use I had the familiar ache in my back.
Has anyone had this experience before? As of now I stopped taking it. Any other advice would be appreciated.....And I'm getting about 1gallon of water a day, I figure it may stop if I get more water in my but isn't it still affecting my kidneys negatively anyway?
Thanks
When I took creatine monohydrate initially it seemed as though I had brief moments of dull aches on both sides of my lower back, (which I associated with my kidneys so I stopped taking it and it went away).
Now that CEE is around I figured that may be better since it was more available to my muscle, and using less would be beneficial and less waste going through my kidneys as well. ANYWAY, so far I have taken it 2g pre workout, and 2g post workout and on my second day of use I had the familiar ache in my back.
Has anyone had this experience before? As of now I stopped taking it. Any other advice would be appreciated.....And I'm getting about 1gallon of water a day, I figure it may stop if I get more water in my but isn't it still affecting my kidneys negatively anyway?
Thanks
