cardio while on test

[testcyp007]

im entering week 2 of of test,fina cycle. I was wondering how i go do some cardio to help me some bloat and fat but also without hindering my gains, any help with this, whats the best way to do this, thanks

 

[testcyp007]

anyone?

 

[Optimus B]

i'd suggest drinking quite a lot of water (~2gals/day), as well as watching your sodium intake.

for cardio, just do some low intensity (60% of max heart rate) for like 30 mins, 2-4x/wk.

i just started a cycle and this is what i'm doing btw.

 

[Daeo]

Your diet and water intake will play a larger part in how much water you retain while on your cycle than the amount of cardio you do. Optimus B's advice is solid...

 

[gimp]

I'm doing Test Enanth 400mg/week
Deca 400mg week
D-bol 35mg ED


I've been doing 45 mins. of cardio 4 x week. With a clean diet, reduced sodium and tons of water. Bloat is a at a minimum. It won't affect your gains if you eat lots of quality protein and clean carbs.