Cardio, while on a bulking cycle ???

[thebackyardcat]

I am doing a bulking cycle and would like to know how much cardio to do a week and for how long. i am not trying to lose fat at the moment, but would like to keep the hearth healthy and get better endurance. Basically i don't want to hinder gains, but still wanna get good endurance and keep the hearth healthy. Right now i don't do any cardio other than 5 min warmup on stair master.

I am doing test enanthate at 500mg a week for 12 weeks.

diet is 400 plus grams of protein
5000 plus calories
5-600 grams of carbs
150-175 grams of fat.

height is 6 feet weight is 250 and body fat estimated is around 18-20%.

Thanks.

 

[bigerisbetter]

I would cut down the body fat to 12 before starting a cycle. Then you dont have to do too much (cardio) while on.

 

[muscleup]

30 minutes of cardio after training is ideal even when bulking...It helps keep blood pressure down and helps you use nutrients more efficiantly...Contrary to popular belief 30 minutes of cardio will not affect your gains

 

[satchboogie]

i'm not a fan of cardio while bulking.