Cardio, Fat Burners and Test

[rajbtor]

Just started my first cycle of Sustanon, but I have a quick question on fat burners.

Stats: around 23 yrs old, 6'1 203-205, looking to gain good size

I have some troublesome fat around the mid section and reduces the apperance of my abs. Its not like a gut, but it is bothersome.

I was planning to get on some thermo-lean hardcore during my sust cycle, but then I was advised by a buddy of mine not to do so, because it might diminish the effects of sustanon. Thermo does make you loose weight apprently, and therefore it might hurt your gains with sust.

What do you guys think?

Also, I want to reduce my cardio a bit because I am tiring to put on some size. do you guys think 4/week around 20-25 minutes, is too little? Should I up that a bit?

Thanks in advance

 

[Donnie Darko]

Look into some Cardio Heat or some Xplosive Burn at www.proteabody.com and it can be stacked with Lean Fast and TargeX Heat and TargeX Burn are both good topical deliveries for the midsection.

TargeX Burn: http://www.proteabody.com/product_info.php?products_id=44&osCsid=bk02i2cbtdbrtgpr87honjduu5

TargeX Heat: http://www.proteabody.com/product_info.php?products_id=43

Xplosive Burn: http://www.proteabody.com/product_info.php?products_id=40

Cardio Heat: http://www.proteabody.com/product_info.php?products_id=41

Lean Fast: http://www.proteabody.com/product_info.php?products_id=39

However, if you are just looking to get rid of the midsection without the appetite suppression just using TargeX Burn lotion may be all that would be needed.

 

[halfcenturian]

FUCK! I've tried everything... next is Liposuction.

 

[mikediesel04]

A great diet and a little help from Proteabody.com and you will have abs in no time

 

[jnef]

Just started my first cycle of Sustanon, but I have a quick question on fat burners.

Stats: around 23 yrs old, 6'1 203-205, looking to gain good size

I have some troublesome fat around the mid section and reduces the apperance of my abs. Its not like a gut, but it is bothersome.

I was planning to get on some thermo-lean hardcore during my sust cycle, but then I was advised by a buddy of mine not to do so, because it might diminish the effects of sustanon. Thermo does make you loose weight apprently, and therefore it might hurt your gains with sust.

What do you guys think?

Also, I want to reduce my cardio a bit because I am tiring to put on some size. do you guys think 4/week around 20-25 minutes, is too little? Should I up that a bit?

Thanks in advance

well usually putting on size and losing fat around the midsection need to be done seperatly. so choose what you want, to be lean or to bulk

you could always bulk then lean out - your call

 

[eddymerckx]

FUCK! I've tried everything... next is Liposuction.

i've got a great shop vac you can borrow---just clean it out after.

 

[the_alcatraz]

lololololollololololol

i've got a great shop vac you can borrow---just clean it out after.

 

[bblazer]

Your cardio routine all depends on what your heart rate is, and how long you hold it there.

Try getting your BPM to 75% of max (220-age for a rough estimate of max) and holding it there for 25 min, with a 5 min cooldown.

B-

 

[druncanwaria]

i dont think you can achieve both goals at once.

 

[GUARDIAN]

+1

Look into some Cardio Heat or some Xplosive Burn at www.proteabody.com and it can be stacked with Lean Fast and TargeX Heat and TargeX Burn are both good topical deliveries for the midsection.

TargeX Burn: http://www.proteabody.com/product_info.php?products_id=44&osCsid=bk02i2cbtdbrtgpr87honjduu5

TargeX Heat: http://www.proteabody.com/product_info.php?products_id=43

Xplosive Burn: http://www.proteabody.com/product_info.php?products_id=40

Cardio Heat: http://www.proteabody.com/product_info.php?products_id=41

Lean Fast: http://www.proteabody.com/product_info.php?products_id=39

However, if you are just looking to get rid of the midsection without the appetite suppression just using TargeX Burn lotion may be all that would be needed.

 

[GUARDIAN]

FUCK! I've tried everything... next is Liposuction.

not everything......

 

[GUARDIAN]

i dont think you can achieve both goals at once.

I have.

It is certainly possible but not easy especially when you r fairly low in BF % to begin with. This is the holy grail of BBing. I dont recommend it. Use gear to put on muscle and save the fat loss attempts for off cycle with fat burners such as Xplosive Burn. Most end up with mediocre results when they try both bc they dont have their diet dialed in.

 

[Sly_S13]

I have.

It is certainly possible but not easy especially when you r fairly low in BF % to begin with. This is the holy grail of BBing. I dont recommend it. Use gear to put on muscle and save the fat loss attempts for off cycle with fat burners such as Xplosive Burn. Most end up with mediocre results when they try both bc they dont have their diet dialed in.

I cant believe no one else has said this yet. Diet is the key to all your goals. You are what you eat my friend. Guardian is correct, it is very hard to get good results when trying to achieve multiple goals. Simplify them, bulk or cut? Then diet and train accordingly for each goal.

 

[sugashane]

You can do both but it is MUCH easier to focus on one goal.

 

[jnef]

You can do both but it is MUCH easier to focus on one goal.

+1 and strictly bulking is just too much fun

mmmmm bulking calories

 

[Para_Shoot]

If only it was so easy:

Starting out with a semi out of shape somewhat fat body

Training hard and bulking

Then cutting up to shreads

-All in the matter of an 8 to 10 week cycle of juice..

I think everyone who toys with the idea of first trying juice has these grand plans. If only they worked like everyone thinks. It sounds good in theory...