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Cardio after bulk

  • Thread starter Thread starter Iliketolift
  • Start date Start date
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Iliketolift

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I have been bulking for 6 months. I've gained over 40 lbs since I started. I did my first 30 min of low intensity cardio today and WOAH! My soleus was KILLING from the lactic acid, I had to stop for a second a few times and stretch them out. Has anyone experienced this after bulking?(i plan on bulking for another year or so, but Im starting to do cardio to lose this fat)
 
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