carb sources?

[t3c]

what are some easy carb sources?

besides pasta, rice and bread?

i need stuff pretty high in carbs as i have a decent amount of weight to gain

 

[IJ26]

baked potatoes, oatmeal, cereals, granola bars, yogurt, and milk are some choices. If you are bulking and u have a decent amount of weight to gain than dont be so strict on the type of carbs you get. include some junk food.

 

[MuscleDm]

Yams, dried fruit, bagels, some MRP bars, all natural jam.....

 

[drveejay11]

baked potatoes, oatmeal, cereals, granola bars, yogurt, and milk are some choices. If you are bulking and u have a decent amount of weight to gain than dont be so strict on the type of carbs you get. include some junk food.

yup