tfuray New member Jun 11, 2006 #1 Probably kind of a dumb question but I gotta ask anyway. Do you count the cals, carbs, fat and such from your fruit and veggies? Like how theres about 25g of carbs in a banana. Thanx in advance
Probably kind of a dumb question but I gotta ask anyway. Do you count the cals, carbs, fat and such from your fruit and veggies? Like how theres about 25g of carbs in a banana. Thanx in advance
alex2678 New member Jun 11, 2006 #2 Count calories/carbs in everything. Especially fruits. Fiber is the only thing non-digestible that has no caloric value.
Count calories/carbs in everything. Especially fruits. Fiber is the only thing non-digestible that has no caloric value.
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