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carb depletion for DNP cycle?
- Thread starter LeeJunFan
- Start date
StickFigure
New member
LeeJunFan said:
Don't go into Ketosis. You need some carbs for the heat effect. You kind of have to find a balance of low carb but yet enough to keep things moving in the right direction.
LeeJunFan
New member
sorry, let me rephrase...
You are supposed to deplete carbs approximatley 3 days prior to when you start and then just eat a normal DNP diet (50% pro, 40% carb and 10%fat, obviously you can mess around with the ratios depending on how hot you get from the carbs) but what I want to know is for the 3 days prior to the cycle do I just have to cut carbs out or actually acheive ketosis?
Thanx!
You are supposed to deplete carbs approximatley 3 days prior to when you start and then just eat a normal DNP diet (50% pro, 40% carb and 10%fat, obviously you can mess around with the ratios depending on how hot you get from the carbs) but what I want to know is for the 3 days prior to the cycle do I just have to cut carbs out or actually acheive ketosis?
Thanx!
StickFigure
New member
LeeJunFan said:
Even in that case, ketosis isn't necessary. Honestly I have never and no one who I have put on a DNP cycle has noticed any difference either way. You won't feel much for the first couple days but then the heater kicks into gear.
You can also try bulk loading. Basically go in a step down bulk load for 3 days and then take 4 days off. I looks like this:
-Day 1 1000mg
-Day 2 800mg
-Day 3 600mg
You don't take in as much as if you were taking say 400mg/day but in my experience it has a better overall effect AND you get a break for a couple days.
Keep me posted on your cycle and results.
GoldenDelicious
New member
some ugly posts in this thread
DONT do 1000mg in a day. theres no need, and if youre sensitive to the drug you can quite easily DIE. no bullshit not scaremongering like the people who say its bugspray etc etc but 1000mg is a MASSIVE dose. fucking stupid. unbelievable. edit the damn post before some idiot actually goes ahead with it and dies.
sorry to flame, but thats just beyond irresponsible.
now, dnp will burn you through your carbs in a day. no worries. no need to carb deplete prior. youll be in ketosis quite quickly, i can assure you.
cheers
DONT do 1000mg in a day. theres no need, and if youre sensitive to the drug you can quite easily DIE. no bullshit not scaremongering like the people who say its bugspray etc etc but 1000mg is a MASSIVE dose. fucking stupid. unbelievable. edit the damn post before some idiot actually goes ahead with it and dies.
sorry to flame, but thats just beyond irresponsible.
now, dnp will burn you through your carbs in a day. no worries. no need to carb deplete prior. youll be in ketosis quite quickly, i can assure you.
cheers
S
satchboogie
Guest
GD has some valid points..
dont even think about 1000mg a day!!
600mg is more than enough.
for me its only 400mg a day all the way through.
dont even think about 1000mg a day!!
600mg is more than enough.
for me its only 400mg a day all the way through.
StickFigure
New member
GoldenDelicious said:
If you really read my post you would realize I didn't say 1000mg ED! I said, step the dosage down for 3 days starting at 1000mg. And NO you won't die! I've taken as much as 1400mg at once. Yes your miserably hot but you won't die. If you also look at the overall dosage for the three days you'll notice that you're actually taking less in the three days than if you are taking 400mg ED for a week. You are at least right in agreeing about the carb depletion.
So if you're going to flame me, do your homework first!! That includes having first hand experience!!
And for Leejunfan, you should actually do quite the opposite of depleting prior to your cycle. You want to make sure your glycogen stores are as high as possible for the front loading. Glycogen is a clean burning fuel so you won't feel miserably hot until it is burned up. That's why the front loading is so nice because you have 4 days to replenish those stores. The only reason that I might say to drop the dosage, say 200mg, would be if your body weight is under 180#. Then try; 800, 600, 400.
LeeJunFan
New member
thanx for the info everyone, I don't have any T3 do I will only be running this for 7 days (this is also my first time with DNP), my thoughts were to go with 400mg ED and if that was not too uncomfortable then to knock it up to 600mg but no more than that, the only thing I'm not sure about is if I should carb deplete or not, how would results vary depending on if I carb deplete or not?
Help is appreciated!!!
Help is appreciated!!!
2BIG4URMOM
New member
GoldenDelicious said:
Like I said, "It's Bug spray"!
LOL... just messing with ya GD.
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