Carb Cycling & AAS?

[cobracock1979]

What are you using for BCAA/EAA, I'm looking for something with no stimulants. You do this 'diet' for 2 days, then load up on the 3rd? How much fat on the carb days, minimal? I assume on the low carb days you try to hit 90-100g of fat? The calories make a big jump like that..think it hinders fat loss, or promotes growth?

I need to do something, I'm up 10lbs and lost my abs, and I'm on Tren? Wtf.. I am eating a ridiculous amount more of carbs and I think I'm a weee bit bloated from the Cyp..



I keep my fats at 50-60 every day, protein at 300, and carbs currently at 300 also.. When I was watching my carbs, it was 50-60 fat 400 protein, and 100-150 of carbs and that came from my fat/protein sources and mostly fruit. Works well for me actually.

Its 3 days no carbs and one day carb loading - however I am considering a moderate cab day on the 3rd day (80g) and a carb load on the 4th.

Defo take BCAA and glutamine - they are pure protein sources and will; make a pronounced difference.

Correct - low fats on carb days, hight fats (good fats) on no carbs days.

kGt Ketostix from the chemist - they will tell you when you are in Ketosis.

The carb jum shopuld be fine - carbs with low GI will replenish the glycogen which has been drained from muscles, keeping them full.

From what I can gather the overfall effect is kick starting the metabolism. You should do well off this + you will be carring water which will go post cycle.