cant be arsed!

[fallenangel]

Do you guys have those days when you wake up and can't be arsed with anything today i missed a workout for the first time in ages but i have no motivation at the moment maybe i shouldn't let my life problems affect me at the gym but today i did two sets and then left which is of course a missed workout (unless you only do two sets per bodypart)

 

[paradox]

I see, you still didnt take my advice to go see a shrink.
NOW GO SEE A FUCKIN SHRINK!!!

 

[fallenangel]

nah i'll be OK i'm more cheery than i was last week although thats not hard, anyway what can a shrink do? in the end life's problems will still be there

 

[Japanese machine]

sounds like you can use a break; get some of your buddies together and go clubbing, have some drink, have some laughs. i do this once in a blue moon to keep myself in check.

dont neglect the possiblity that your overtraining? im sorry i didnt read your other post, is there more to this than meets the eye?