RESURRECTIONTIME
New member
I weigh 299 lbs. I have about 27-28% bodyfat. I know you are going to tell me that I need cardio and more strict diet. I agree. I know I am responsible for the shape I am in. However, the question still remains. What level of calories can I consume and what ratios to ensure I am losing bodyfat while on these two properties in a ( cypionate 750mg week / deca 600 mg per week/ 1mg arimidex ed). I have had cycles previously, but never in conjunction with deca. Input would be great. If you want to flame, offer strong constructive criticism and not bullshit please.