chefbone High End Bro Platinum Sep 27, 2005 #11 Creatine pulls water into the muscle. I think this is most beneficial while cutting. It helps in hydration. If 4-6 weeks out from a show, fuck no would I be taking it!
Creatine pulls water into the muscle. I think this is most beneficial while cutting. It helps in hydration. If 4-6 weeks out from a show, fuck no would I be taking it!
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