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can u increase your vertical with steroids?
- Thread starter Gooseman
- Start date
THEEGAME2544
New member
Yes. Winstrol, so many say, has been known to enhance fast-twitch fibers within your muscles. And that's a lot of the difference between black people in general being able to jump higher than white people. The explosiveness that black athletes have because of the fast-twitch fibers. But building overall leg strength and explosive power through exercise will increase vertical jump significantly.
sh4dowf4lcon
New member
Overall you want to increase your vert by doing calve raises, squats, leg presses, tip toe jogging, high knee sprints and many other exercises. I would say if your work ethic is where it should be, then adding drugs to the mix to create stronger muscles will help. Moreover, the drugs will only help if the training is dialed in.
(this applies to black, white, asian, hispanic, or any color skin-IMO)
(this applies to black, white, asian, hispanic, or any color skin-IMO)
sh4dowf4lcon said:
Good post, this applies to anyone who wants to take AAS.
I think this largely depends upon your diet, training and drugs dosage during a cycle.
Obviously a typical bulker won't work since you would be 20-25lbs heavier. It's very hard to gain speed or jump height with the sudden weight increase. Actually your standing vertical might still improve but your running jump will definitely be impaired IMO.
Do a lot of explosive lifting like hang snatch/clean, push press, high pulls etc... As well as some plyometrics 2x/week. Keep the dosages moderate to low and try to stay away from agents that make you put a lot of water weight on.
Just my 2c.
Obviously a typical bulker won't work since you would be 20-25lbs heavier. It's very hard to gain speed or jump height with the sudden weight increase. Actually your standing vertical might still improve but your running jump will definitely be impaired IMO.
Do a lot of explosive lifting like hang snatch/clean, push press, high pulls etc... As well as some plyometrics 2x/week. Keep the dosages moderate to low and try to stay away from agents that make you put a lot of water weight on.
Just my 2c.
Last edited:
babbabuee
New member
sh4dowf4lcon said:Overall you want to increase your vert by doing calve raises, squats, leg presses, tip toe jogging, high knee sprints and many other exercises. I would say if your work ethic is where it should be, then adding drugs to the mix to create stronger muscles will help. Moreover, the drugs will only help if the training is dialed in.
(this applies to black, white, asian, hispanic, or any color skin-IMO)
good advice
J
Juice Authority
Guest
Gooseman said:
Why not? It worked for Ben Johnson and he was a gold medal runner.
J
Juice Authority
Guest
dzuljas said:
Or Primo, Anavar/Primo/Masteron is a powerful non-water retaining stack.
sconoscuito
Banned
hey does winstrol come in tabs or just injectible?
oh and is winstrol what most call vinny or its something else?
oh and is winstrol what most call vinny or its something else?
twistedneck
New member
Power to weight ratio is key to vertical. Also, don't over stretch.. you'll need that elasticity in your tendons. All my buddies and I at one point or another threw it down and for all of us it was when we were at out lightest weight.. just out of high school.
Roids will help for sure - i'd say the ones that dont make you add body water and are good for joints stack like - Stanozolol/ Masteron/EQ or Anavar/Tren or even Test/Proviron/EQ, .. Also, don't do too much power lifting. That builds strength but also slows down the twitch.. your better off doing wicked polymetric's and just jumping over and over and doing sprints. A few eccentric low rep high weight exercises could help..
Roids will help for sure - i'd say the ones that dont make you add body water and are good for joints stack like - Stanozolol/ Masteron/EQ or Anavar/Tren or even Test/Proviron/EQ, .. Also, don't do too much power lifting. That builds strength but also slows down the twitch.. your better off doing wicked polymetric's and just jumping over and over and doing sprints. A few eccentric low rep high weight exercises could help..
Swolenpecs
New member
My friend did an 8 week winstrol cycle, with lots of plyometrics and leg work, his vert went up 5-6 inches and 40 time went from 4.68 to 4.58...so i would say yes steroids will help vert..
sconoscuito
Banned
wouldnt anavar have about the same effect but safer?
twistedneck
New member
Anavar is more anti-catabolic than winstrol. Seems like more mass.
honnestly i dont know if this is the best board for this, not knockin you but i would go to a sport specific site about sprinting or whatever it is and pick up on some good exercises, then come back here and we'll inform you of how aas can help, but you gotta get the foundation first
twistedneck
New member
Example of Anavar being more anti-cortisol than Winstrol:
Elite cyclist does cycle of Anavar alone - he gets dropped like a bad cat 3 guy in the hills.and is in huge pain.
Same cyclist does a cycle of Winstrol and is killing people up the hills - just a mad machine.
Elite cyclists frequently inject pure cortizone for this reason - it liberates energy from glycogenisis.. cortizone eats bone, muscle, fat, other tissue and essentially 'liquifies' it into glycogen - hence my agruement.
Elite cyclist does cycle of Anavar alone - he gets dropped like a bad cat 3 guy in the hills.and is in huge pain.
Same cyclist does a cycle of Winstrol and is killing people up the hills - just a mad machine.
Elite cyclists frequently inject pure cortizone for this reason - it liberates energy from glycogenisis.. cortizone eats bone, muscle, fat, other tissue and essentially 'liquifies' it into glycogen - hence my agruement.
