Can I Use Hydroxycut And Consume Protein And Creatine??help Mee

[Rebelde]

I Going To Start Taking Hydroxycut To Reduce Body Fat ..but My Question Is Can I Take Hydroxycut And Consume Protein And Creatine To Reduce Fat And Gain Muscle??

 

[Stryc-9]

Yes, technically, you can take those all together without problems. BUT - I would personally avoid taking creatine if you're trying to drop body mass.

If you want to lean out, stick with the thermogenic and the protein, and leave the creatine until you move into a mass phase.

Pick one goal - a) add muscle mass (and accept some fat gain) OR (b) drop body fat (and accept some muscle loss).

Don't get caught up in trying to do both at the same time - it'll run you into the ground.

 

[jstrick2]

Ephedra Free = Crap

 

[Stryc-9]

lol Agreed.

 

[treilin]

Hey.. I'm new on here and looking to possibly do a fitness competition sometime within the next year or two. I always here people talking about phases... How many phases are there and what are they?

 

[Stryc-9]

Well there are no hard and fast rules - but in general I'd say there are three specific phases.

1. Dieting down ("cutting")
2. Maintenance (maintaining current bodyweight)
3. Bulking (adding mass)