Can anyone help me w/ this avatar?

[Rex]

I finally got my name back and am able to have an avatar with it, but the damn thing is too big and I don't have the know how or stuff to make it fit. If anyone can help me out please let me know. Thanks in advance.

Here is the pic I want to use:

 

[Rex]

Getting in the shower

Bump before I go.

 

[ion]

It lost a lot in the resize........best I could do.