calories burned doing deadlifts

[megablast2001]

I just got started doing deadlifts at my local gym.People say it's a real good exercise for building strength.I never knew I was that strong doing them.Anyway how many calories can you burn doing them?

 

[the nature boy]

Each dlift burns exactly 10.5 cals.

lmao

 

[NateDogg]

Each dlift burns exactly 10.5 cals.

ROTFLMAO

 

[b fold the truth]

Don't worry about doing reps....do low reps or singles. They will nearly kill you..haha. I like doing power cleans too...hits the heart hard.

B True