Youngncurious New member May 21, 2012 #11 Spotinjections . Com..like said above glutes, delts, quads..no need to get fancy! Lol
PistolzAtDawn New member May 21, 2012 #13 brownbrown said: Sometimes they want more rotation if taking short Esters. I used to do Pec Pins. ... Whew! Not for the faint of heart. DrOiD BioNiC EF App! Click to expand... Pecs really hurt that bad? I was always curious. But man calves sound bad. Lol
brownbrown said: Sometimes they want more rotation if taking short Esters. I used to do Pec Pins. ... Whew! Not for the faint of heart. DrOiD BioNiC EF App! Click to expand... Pecs really hurt that bad? I was always curious. But man calves sound bad. Lol
brownbrown EF MOD Moderator May 22, 2012 #14 PistolzAtDawn said: Pecs really hurt that bad? I was always curious. But man calves sound bad. Lol Click to expand... Not horrible, but trying to do normal every day things hurts pretry bad. DrOiD BioNiC EF App!
PistolzAtDawn said: Pecs really hurt that bad? I was always curious. But man calves sound bad. Lol Click to expand... Not horrible, but trying to do normal every day things hurts pretry bad. DrOiD BioNiC EF App!
the small soldier Plat Hero Platinum May 22, 2012 #15 brownbrown said: Sometimes they want more rotation if taking short Esters. I used to do Pec Pins. ... Whew! Not for the faint of heart. DrOiD BioNiC EF App! Click to expand... Right dorsogluteal, Right ventrogluteal, right quad, right delt same on left gives you 8 large, thick, and SAFE muscles to rotate between. no need to get fancy unless your using a site enhancement oil.
brownbrown said: Sometimes they want more rotation if taking short Esters. I used to do Pec Pins. ... Whew! Not for the faint of heart. DrOiD BioNiC EF App! Click to expand... Right dorsogluteal, Right ventrogluteal, right quad, right delt same on left gives you 8 large, thick, and SAFE muscles to rotate between. no need to get fancy unless your using a site enhancement oil.