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I have read Calcium Caseinate is inferior to Miscellar Casein, but can't really find why.
Could anyone explain why.
There is this manufacturer in Australia selling Calcium Caseinate, what has impressed me is that the product naturally retains its vitamins and minerals.
For e.g., it is 1.2% calcium. As I'm cutting, and have read the link between dairy calcium and weight loss, but would like to avoid lactose, this seems a positive. The product is also 90%+ protein, and less than 1% fat, lactose.
What do people think? How much worse is the Caseinate. Is it just as slow digesting?
Could anyone explain why.
There is this manufacturer in Australia selling Calcium Caseinate, what has impressed me is that the product naturally retains its vitamins and minerals.
For e.g., it is 1.2% calcium. As I'm cutting, and have read the link between dairy calcium and weight loss, but would like to avoid lactose, this seems a positive. The product is also 90%+ protein, and less than 1% fat, lactose.
What do people think? How much worse is the Caseinate. Is it just as slow digesting?
