drop everithing for today. restart tomorrow and take OR clen OR eca, not both at the same time. your pulse in not dangerous by itself, but it is not reccomended to stay that high. to lower you pulse now do this: sit down calm, hold your breath for 10-15 sec not too much that you feal breathless though. wait and repeat. after 2 -3 times it should go down to 85-80. A heart surgeon told me to do so and it has always worked great. Let me know