B0ARDIN087
New member
if some of you remember me i used to be a big frequenter of the diet board....... i used to be mainly concerned with cutting....... i am now bulking trying to gain weight and im having trouble approached the diet portion of this. I am fairly knowledgable about ckd but about bulking i know little. I dont care to eat too healthy but im just concerned about getting allt he calories in.
i go to school during the week so if u could sketch a diet that will take taht and the fact taht i weigh 170 at about 12 percent into consideration that would be great.
Please consider taht during school i always get a double lunch at schools hot line/deli line (depends what is better source or protein, get either 2 deli sandwiches with 2 skim milks or 2 chicken breasts with 2 skim milks or something)
so if u could take care of my other meals that would be great
i go to school during the week so if u could sketch a diet that will take taht and the fact taht i weigh 170 at about 12 percent into consideration that would be great.
Please consider taht during school i always get a double lunch at schools hot line/deli line (depends what is better source or protein, get either 2 deli sandwiches with 2 skim milks or 2 chicken breasts with 2 skim milks or something)
so if u could take care of my other meals that would be great