Bulkind diet for a mesomorph?

[PatBateman]

I believe I am a mesomorph, I gain easily but have to be careful of fat gain, too. I also lose easily, esp. when I am strict on diet and getting my cardio done. I am cycling during this bulking, so I want some size(~25lbs), but I also don't want too much fat gain, maybe 1 or 2 pts. on bf. So, anyone have any ideas for a mesomorph, if you are one yourself? Thanks and karma as always for good help!!


btw, pretty sick of tuna right now.

 

[mauleed]

A tuna fix

Little OT, but they make some nearly zero cal italian dressings that I add to my tuna to make it more bearable. Doesn't stop the indigestionl, but every little bit helps.

 

[PatBateman]

Re: A tuna fix

Little OT, but they make some nearly zero cal italian dressings that I add to my tuna to make it more bearable. Doesn't stop the indigestionl, but every little bit helps.

thanks for the tip!