Brothers Anavar Only Cycle.....Update

[British Bulldog]

Hi. My Brother has started an Anavar Only Cycle. I thought I would post his progress for anyone interested. I will only update weekly strength gains since he is eating/training for max strength.

I would post his final weight at end of the cycle, which maybe in 6-12 weeks depending on how long he continues to make progress.

He is not adding any creatine since he (actually its me) wants to see how good anavar is by itself. Hopefully his results will help me decide on my anavay cycle dosages & duration. He is my guinea pig. Hey, why else are big brothers for.

Stats:

Height: 5?Œ, 11?h
Weight: 13 stones
Age: 21
BF: Not measured but probably 12-16%.


History:

Has done 2 previous cycles. Both consisted of dbol (30mg/day), deca (400mg) and sus(500mg/week). Last cycle was 4 months ago.

He gained a total of 2 stones from both cycles.


Lifts:

Bench Press: 90kg x 2
Leg Press: 390kg x 7 (seems really impressive, but its coz
off the machine)
Lat-Pull-Down: 75kg x 2
French Press: 45kg x 2
Bicep Curl: 50kg x 3


Diet:

During cycle he will consume ~4000 kcals & 300g of protein per day


Cycle:

30mg/day of the Spanish Generic Anavar.


Supplements:

Protein drinks, weight gainers and vitamins.

 

[Golden_Muscle]

right on bro, keep us posted. What is 13 stones in pounds? lbs?

 

[WantNoFatAssHo!]

He should gain at least a log and half a stone I think, remember to drink at least two buckets of water every day and tell him to keep his protein high, at least four cups pr. stone of bodyweight.

 

[freag34]

He should gain at least a log and half a stone I think, remember to drink at least two buckets of water every day and tell him to keep his protein high, at least four cups pr. stone of bodyweight.

HAHAHAA

holy cripes, are you british boys still back in the stone age? cripes, i wish i was a dictator and could make the whole world metric, screw miles and feet and furlongs and stones and logs and shit.

i'm starting var/primo cycle soon, for cutting tho, keep us posted

 

[HUCKLEBERRY FINNaplex]

LOL@You wise-guys...

 

[scruples]

He should gain at least a log and half a stone I think, remember to drink at least two buckets of water every day and tell him to keep his protein high, at least four cups pr. stone of bodyweight.

top quality lol

 

[Jbon]

He should gain at least a log and half a stone I think, remember to drink at least two buckets of water every day and tell him to keep his protein high, at least four cups pr. stone of bodyweight.

LMAO

 

[NYStrip]

13 stone = 182 lb

 

[Canuck4]

He should gain at least a log and half a stone I think, remember to drink at least two buckets of water every day and tell him to keep his protein high, at least four cups pr. stone of bodyweight.

Lol
What are we talking about again?