rosetruplaya
New member
Hey im a 15 year old playing football at springstead high school in spring hill florida. we are starting a weight lifting program for the summer. ill be a 10th grader this year and ill be fighting for a starting spot on jv. im not really a workout person but im still really good at football. but i want to enhance my performace on the field by making me stronger and im using this to show how much i progress. just tell me what you think of it thank you
ooo yea our workouts are monday thru thursday and on saturday and we are using the bigger faster stronger program. i am 5'10 1/2 153 LBs. im trying to also gain some weight thru muscle. im not very strong so bare with me for a little while. Thank you. also ask if you need to know anymore information about me.
this saturday we not having practice so ill start recording monday. Thank you
ooo yea our workouts are monday thru thursday and on saturday and we are using the bigger faster stronger program. i am 5'10 1/2 153 LBs. im trying to also gain some weight thru muscle. im not very strong so bare with me for a little while. Thank you. also ask if you need to know anymore information about me.
this saturday we not having practice so ill start recording monday. Thank you