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Brewer's Yeast?

Saw it in the health food store as a supplement of some sort. Looks like it has a lot of vitamins and amino's? Not quite sure how
 
mrzap said:
Saw it in the health food store as a supplement of some sort. Looks like it has a lot of vitamins and amino's? Not quite sure how

it tastes like shit.

but the stuff is basically pure protien and pure fiber with no carbs, and has alot of b vitamins. i have alot at the house that i didnt feel like finishing. i wish i knew of a way to make it taste good.

2 table spoons is about 8 grams of protien 4 grams of fiber and like 1 gram of carb or less
 
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