Breathing

[erowana]

Hi! This may be off topic , but I just wanted to share something interesting that I just found out. I can hold my breath for 2 minutes instead of the usual 1 minute 30 seconds. The reason is when I inhale, my stomach bloats up , instead of getting sucked in. Does anyone give a damn about it anyway hahaa.... If you do can you try it and see which is better? (But you gotta learn how to make your stomach bloat when u inhale it might be a bit awkward first)

 

[Liftbig]

what are you talking about. when ever i inhale my stomach never sucks in.

 

[louden_swain]

Whats the primary purpose of this?

 

[louden_swain]

Are you talking about abdominal vacuums for shrinking the waistline?

 

[erowana]

Thats the reason why . You gotta make yourself bloated when u inhale and you will be able to hold your breath longer. The girl record diver on conan o brien show was trying to teach him to do it, and when I tried it I managed to create a PR.

I know, this is off -topic but just wanted to see if anyone is interesed in this stuff, forgive me .

 

[erowana]

Nope man, not related to bodybuilding poses, just a method to hold your breathe like a Navy seal lol.

 

[louden_swain]

Thats the reason why . You gotta make yourself bloated when u inhale and you will be able to hold your breath longer. The girl record diver on conan o brien show was trying to teach him to do it, and when I tried it I managed to create a PR.

I know, this is off -topic but just wanted to see if anyone is interesed in this stuff, forgive me .

Really I don't think any of this is necessary for hardcore training. . .but for a lifeguard it probably comes in handy.

 

[erowana]

And also perhaps if you were lazing around at the pool on a Sunday and wanted to impress some girls.

 

[NWinters]

One time i held my breath for 10 seconds and this one chic was like ...ohhh my God, that was like soo cool, can I like have your phone number, and I was like umm yea!!!

 

[erowana]

Haha. Has anyone taken me seriously and try it out just for fun ouch?

 

[t3c]

Haha. Has anyone taken me seriously and try it out just for fun ouch?

i'll try it since you took the type to tell us about it...some people are just ungratefull




ok i tried it...works good

 

[erowana]

Haha . It not ungrateful or anything like that , just tried it for fun .

 

[phatman42]

It's normal for the stomach to bloat out when you breath in.

I don't understand what the "news" is

 

[bignate73]

if someone is a "diaphragmatic" breather, their stomach should rise and fall when breathing.

someone who breathes through the chest, needs to learn otherwise. its more efficient and allows for more volume of air to be moved, more efficiently.

 

[mrzap]

<--- holding breath right now

 

[mrzap]

....passes out....dies