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breast self exams

*ebony*

New member
girls dont forget about this. its important to be attend to all aspects of your health. i did a self exam today and it struck me how longs its been since i last did one.

giving the girls proper attention, and making it a regular habit should be a goal for us all this year. good job if you haven't been neglecting!
 
I agree, it's really important. If you are fibrocystic like me, try to get to know all your regular lumps and notice changes as they occur.
 
I am very glad that you posted this because I as well gave myself a check the other day. It was the first time in a VERY long time I remembered to do so, and I noticed something a little different that I haven't noticed before. I am getting it checked out next week, and it just goes to show you have important it is to check it out! A few family members are fibrocystic, so I'm hoping that's the case for me as well.
 
be sure to check them out at the same time each month as us womenz will have glandular changes in our breasts when we're on our period etc
 
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