breast implants removal and training

[Melissapaint]

Hi girls and boy, I would like to know if there is any type or specific routine to lift my sagging breast after I had my implants removed due to health issues, I feel terrible how they look now, if it wasn't because of my doctor I would get my implants back, thank you.

 

[SteveMobsterG]

And have the health issues again? Breasts are fatty tissue and only getting leaner removes fat - that's mostly diet related.

 

[stevesmi]

saggy breasts are actually sexy.. not sure why chicks get so upset over it. natural breasts over fake tits ANYDAY!!

 

[muskate]

Doing chest specific weight bearing exercise and resistance training will make your breasts firmer and perkier.

Things like push ups, dumbbell bench presses, dumbbell flys etc. etc.

 

[MasonicBodybuilder]

It really comes down to body fat and training. The best things you can do are cut some of the fat down and build up some of the muscle in the area.